A while ago, I wrote a blog post titled To run or not to run. I had been training for a 1/2 marathon but had been having trouble with my knee and couldn't continue. During my training I did run 13.1 miles, but I really wanted to do the actual race. I guess I still do. The problem is, I really don't like running. And, I'm not very good at it. Really. But, I watched Todd run his 6th 1/2 marathon (I counted the full marathon as 2) on Sunday. He did so great! For hardly training, I was surprised at how well he did- 1 hour 56 minutes. Anyway, for Todd, running isn't necessarily easy, but he obviously enjoys it. I'm sure it has to do with the feeling you get afterwards, and to some extent I experienced that in training too. It really is an accomplishment. The problem is, my knee. I had originally injured it in high school and never really did much about it. I know with some weight training and getting strength to my muscles around my ligaments (most likely the issue) that would help. But, I wonder if it would be enough. With repetitive motion and impact for such long periods of time (and it takes me a long time!) I know it is just getting inflammed and irritated. I don't think I am doing it more damage (that I know of), and maybe I just need to suck it up! However, if I do decide to start running again, I need a support person. Last year, I had my sister. She and I did a lot of our long runs together. She lives just a bit too far for that now. Todd said he would run with me- which I think is so sweet considering he could run laps around me. But, how do we do that with the kids? I guess a double jogging stroller may be in our future (that is if I decide to run again).
As you've probably noticed, I have ended a lot of my posts lately with questions. This one is no different. This time I want to know-
How do I get better at running? What do you think I should do about my knee? Any advice on good jogging strollers that won't break the bank?
Actually- i have a little update. The lastest is Todd want me to do a triathalon with him next summer. Not the real/full one. His brother Scott is doing that next month though (Iron Man) in WI. We can't wait to go cheer him on. Ours would be much smaller- 0.4mi swim, 12.4mi bike, and 3.1mi run. I am considering it but not commiting yet.
4 comments:
I think the tri would help with your knee because swimming and biking are low impact exercises. You would be so far out in front of me after the swim, I only hope I could catch you. Love you and I hope you decide to commit. I know you can do it...
Do the tri! I had considered doing one this past summer but couldn't really work out the training with having Gavin and not being able to afford the local gym :) Anyways, I have quite a few friends who have done the shorter tris and loved them! There is actually a local short tri in Naperville every year that is for women only.
I would run with you!
Nicole C.
Nicole, that would be fun!
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